Dialectical Behavior Therapy Presentation Resilience and coping 
Lightwork
DECEMBER 26, 2024
We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively. This combination of diagnoses presents specific difficulties in both identifying and treating these conditions.
Lightwork
FEBRUARY 6, 2025
Professional guidance helps women develop coping strategies while addressing underlying causes of distress. It’s also important to acknowledge that some women may have a history of trauma , which can significantly influence their mental health and response to various life challenges.
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