Mad in America

DECEMBER 30, 2023

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. In recent years, teaching kids “emotion regulation” has become an increasingly large part of teachers’ responsibilities.

Dialectical Behavior Therapy 144

Dialectical Behavior Therapy Childhood trauma Trauma and the brain Sleep and mental health 144

Mad in America

NOVEMBER 7, 2023

Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. Both techniques have been proven to alleviate psychological struggles.

Dialectical Behavior Therapy 118

Dialectical Behavior Therapy Cognitive Behavioral Therapy Sleep and mental health Self-awareness 118

Mad in America

FEBRUARY 7, 2024

Treating patients through a humanistic lens can provide a holistic view of their lives and help doctors to better understand why physical symptoms of discomfort may be present beyond the easily diagnosable and identifiable. Many doctors’ unwillingness to look deeper constitutes a clinical tunnel vision that is detrimental to patients.

Dialectical Behavior Therapy 142

Dialectical Behavior Therapy Cognitive Behavioral Therapy Self-awareness Pharmaceuticals 142

Mad in America

JANUARY 28, 2025

But as I sift through the literature and hear ACT championed as the next big thing, I find myself asking: Is Acceptance and Commitment Therapy truly revolutionary, or is it just a new coat of paint on familiar therapeutic frameworks? Avoid the Therapy Trend Trap Buzzwords come and go, but the basics of good therapy endure.

Dialectical Behavior Therapy 93

Dialectical Behavior Therapy Mindfulness practices 93

Bullet Psych

OCTOBER 7, 2022

Patients may hide symptoms or present somatic complaints. Evidence supports the use of Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Interpersonal Therapy (IPT), Family Therapy, Group Therapy, and focused Psychodynamic Therapy.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Personality disorders 52

Lightwork

DECEMBER 26, 2024

This combination of diagnoses presents specific difficulties in both identifying and treating these conditions. When both conditions are present, symptoms can become more severe and treatment approaches may become more complicated. Studies indicate that 60-70% of women with anxiety disorders also qualify for major depressive disorder.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

My Psychiatry

FEBRUARY 7, 2025

Bipolar Disorder and Marijuana For individuals with bipolar disorder , marijuana presents specific risks. At My Psychiatrist, we offer a wide range of evidence-based therapy options: Cognitive Behavioral Therapy (CBT): Teaches you how to identify and change negative thought patterns that drive substance use.

Bipolar disorder 52

Bipolar disorder Dialectical Behavior Therapy Sleep and mental health Cognitive Behavioral Therapy 52