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Mad in America’s 10 Most Popular Articles in 2023

Mad in America

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. In recent years, teaching kids “emotion regulation” has become an increasingly large part of teachers’ responsibilities.

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What’s it Like Day-to-Day in Addiction Treatment Rehab?

Clear Behavioral Health

Core Therapeutic Programming Group Therapy Sessions Group therapy provides the opportunity for you to connect with other people over shared experiences in a non-judgmental space. Individual Therapy Sessions The individual therapy sessions are normally once a week. References What is Trauma-Informed Care?

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How Creativity and Flexibility in Therapy Changed My Healing Journey

Mad in America

I want to share how crucial a flexible and creative approach to therapy proved to my healing, as well as how sticking to the same course of treatment for several years proved to be detrimental. Most of all, I loved the concept of the dialectic — that two seemingly opposed ideas could coexist and inform each other.

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Finding Strength in Community: Navigating Grief Together with Virtual IOP Support in California

Clear Behavioral Health

Therapeutic techniques specific to grief processing are designed to help you build coping skills and process emotions in a healthy way, such as mindfulness, cognitive behavioral therapy (CBT) , dialectical behavioral therapy (DBT) , and narrative therapy [3]. Who Can Benefit from Virtual Grief IOP?

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Support for Women at LightWork Therapy: Empowering Mental Health

Lightwork

For more information about our services or to schedule an appointment, please feel free to contact us. Women build lasting friendships while developing crucial support systems that extend beyond therapy sessions.

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Is Weed a Depressant? Understanding Marijuana’s Effects.

My Psychiatry

Memory and Cognitive Issues: Marijuana use can interfere with short-term memory, making it difficult to retain information or recall tasks. At My Psychiatrist, we offer a wide range of evidence-based therapy options: Cognitive Behavioral Therapy (CBT): Teaches you how to identify and change negative thought patterns that drive substance use.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

For more information about our services or to learn more about us, please visit our about page. We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively.