Remove Dialectical Behavior Therapy Remove Group therapy Remove Self-awareness
article thumbnail

Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents

Clear Behavioral Health

This is all happening while their brains, and their senses of self, are still developing. Teens in treatment report intense awareness and concern about the U.S. However, there are sudden changes in typical behavioryou can watch out for to be aware of your teens mental health.

article thumbnail

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

Women often internalize their stressors, turning their anxiety inward through self-blame, rumination, and excessive worry. This internalization can intensify anxiety symptoms and create a cycle of negative thoughts.