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The Power of Validation to Soothe Supersensors

ADDitude

These big feelings may trigger yelling, hitting, destroying, even self-harming, and, in later years, using drugs or alcohol. But studies suggest that we can teach kids effective skills for regulating their emotions , improving their behavior, engaging in active problem solving, and building positive relationships.

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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents

Clear Behavioral Health

Your teens can be supported with skills and treatment to manage school-related stressors and move forward with their education. This is all happening while their brains, and their senses of self, are still developing. Teens in treatment report intense awareness and concern about the U.S.

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Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. Sense of Self: People with BPD may struggle with knowing their true self.

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Psychotherapy and Social Change: Mick Cooper on Counseling, Pluralism, and Progressive Politics

Mad in America

Meanwhile, other approaches, like CBT and third-wave therapies such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), have continued to evolve. When we developed pluralistic therapy, we wanted to bring those humanistic principles into the 21st century.