ADDitude
FEBRUARY 20, 2025
But studies suggest that we can teach kids effective skills for regulating their emotions , improving their behavior, engaging in active problem solving, and building positive relationships. The intervention Ive found most helpful is dialectical behavior therapy (DBT). SUPPORT ADDITUDE Thank you for reading ADDitude.
Clear Behavioral Health
MARCH 14, 2025
Related: Unlocking the Benefits of CBT for Substance Abuse Recovery Dialectical Behavior Therapy (DBT) DBT is a therapeutic approach that can help you manage difficult emotions while working on changing behaviors [3]. Cognitive Behavioral therapy (CBT). Dialectical Behavior Therapy (DBT).
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Clear Behavioral Health
FEBRUARY 26, 2025
Your teens can be supported with skills and treatment to manage school-related stressors and move forward with their education. In the case of teens experiencing back-to-school anxiety , therapists educate teens about how to cope with and reduce their anxiety using DBT mindfulness skills.
Lightwork
FEBRUARY 6, 2025
Professional guidance helps women develop coping strategies while addressing underlying causes of distress.
Now Psych
MARCH 25, 2024
Treatment for Borderline Personality Disorder Treatment for Borderline Personality Disorder (BPD) typically involves a combination of psychotherapy, medication management, and alternative therapies aimed at addressing the core symptoms and improving overall functioning and well-being.
Mad in America
FEBRUARY 19, 2025
Meanwhile, other approaches, like CBT and third-wave therapies such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), have continued to evolve. When we developed pluralistic therapy, we wanted to bring those humanistic principles into the 21st century.
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