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A Therapist’s Perspective on the “Let Them” Theory by Mel Robbins

Zencare

The Let Them theory is generally popular among therapists as a simple phrase to describe the complexity of setting boundaries and prioritizing the self. The Let Them theory is a form of radical acceptance , which is a skill used in Dialectical Behavior Therapy (DBT).

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Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. What is Borderline Personality Disorder? This can lead to feelings of emptiness or confusion.