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Mad in America’s 10 Most Popular Articles in 2023

Mad in America

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. In recent years, teaching kids “emotion regulation” has become an increasingly large part of teachers’ responsibilities.

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Day # 147: Bulimia Nervosa Part 2

Bullet Psych

Today we will continue our current theme of eating disorders as we discuss bulimia nervosa. Today's Content Level: Intermediate Clinical Pearls 1 , 2 , 3 , 4 History : Bulimia nervosa (BN) is an eating disorder characterized by recurrent binge eating combined with behaviors intended to counteract the weight gain (purging).

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A Therapist’s Perspective on the “Let Them” Theory by Mel Robbins

Zencare

What Therapists Say About the Let Them Theory As a licensed clinical social worker and founder of Thrope Therapy LCSW PLLC a group private practice in NYC, I have a deep appreciation for the Let Them theory and think it has roots in a few psychotherapy modalities. If Ed is carrying on about something that you are not doing well, let it.

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Support for Women at LightWork Therapy: Empowering Mental Health

Lightwork

Women typically report: Intense worry about family relationships Physical manifestations like chest tightness Difficulty concentrating on tasks Persistent feelings of being overwhelmed Additionally, some women may experience Obsessive-Compulsive Disorder (OCD) , which can further complicate their mental health landscape.

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Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Genetics of Borderline Personality Disorder Studies have suggested a genetic component to BPD, meaning that people with a family member with the disorder are more likely to present with BPD as well. Which other Disorders are Common in People with Borderline Personality Disorder?