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Is your depression treatment working? How AI is revolutionizing progress tracking

Potomac Psychiatry

Discover how AI revolutionizes depression treatment tracking. Learn about Dr. Holo, Potomac Psychiatry's AI agent for personalized, data-driven care.

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Coping with Seasonal Affective Disorder: Strategies for Women

Lightwork

Building and maintaining strong social connections acts as a protective factor against depression and anxiety. The right SAD lamp, positioned correctly at your desk or breakfast table, can significantly impact your daily mood and energy levels. Social Connections and Engagement Social isolation during winter months can intensify SAD symptoms.