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Coping with Seasonal Affective Disorder: Strategies for Women

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Diagnosis and Treatment Options for Seasonal Affective Disorder Recognizing SAD symptoms is the first step – seeking professional help is crucial for accurate diagnosis and effective treatment. Regular monitoring allows for adjustments to your treatment plan as needed.

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It's Okay to Need Medication for Mental Health Treatment

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There are 298 mental health conditions currently recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition-TR, which is the standard reference for clinical practice among trained, licensed mental health professionals, in the US. Written by Rebekah Ferguson, LMHC.