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Why I’m Starting a Writing Practice to Heal from Grief and Trauma (Poetry: “What I Want My Words to Do”)

The Art of Healing Trauma

My own working definition of writing practice is the following (it may change slightly as I read the book and keep practicing): Writing regularly as a daily routine, 10 minutes or more a day. Taking an inner stance of being open to self and universe. In a future article, I’ll review the book (it’s really great!).