Mad in America

MAY 30, 2024

I just think that it is your expression of a misunderstood, imprecise and outdated definition of what mental health work entails. If you struggle mentally, it does not mean that you are ill. It is psychiatry’s view of what mental problems are and how they arise which in itself is pathological. The author, Erik Rudi.

Sleep and mental health 127

Sleep and mental health Construction Healthcare Self-awareness 127

Mad in America

OCTOBER 24, 2023

His intuitive grasp of how childhood trauma could repress and obliterate memory, fuelling the repetition compulsion of self-destructive patterns of behaviour, was central not only to psychoanalysis, but also our modern understanding of psychological trauma.

Self-awareness 135

Self-awareness Biopsychosocial model Childhood trauma Sleep and mental health 135

Child Mind Intitute

JANUARY 28, 2025

But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Self-awareness Construction 52

Mad in America

NOVEMBER 20, 2024

She’s the author of The Anatomy of Anxiety and takes a functional medicine approach to mental health. I said, “On paper everything’s great, but I’m struggling with this existential feeling of being 38, single, childless, increasingly aware of mortality.” She considers the whole person and addresses imbalance at the root.

Genetics and mental health 97

Genetics and mental health Trauma and the brain Sleep and mental health Nutrition and mood 97

Love & Life Toolbox

OCTOBER 26, 2024

A recent national survey by AMFM , a residential mental health treatment center, analyzed the anxiety levels of 2,000 Americans across the country. technology raising questions about the legitimacy of the content being circulated requires people to understand and have some level of self-awareness.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Construction 52

Mad in America

SEPTEMBER 3, 2024

Our Spirit is also referred to as our “Witness”, “Charioteer”, or “Higher Self”. They have no awareness of the dormant forces within them awaiting recognition and activation, because the emphasis is to look outside of oneself for comfort and relief. I believe that because we each have our own resilient Spirit, we are creators.

Trauma and the brain 111

Trauma and the brain Self-awareness Legal Sleep and mental health 111