Remove Community support Remove Dialectical Behavior Therapy Remove Reference
article thumbnail

Finding Strength in Community: Navigating Grief Together with Virtual IOP Support in California

Clear Behavioral Health

Therapeutic techniques specific to grief processing are designed to help you build coping skills and process emotions in a healthy way, such as mindfulness, cognitive behavioral therapy (CBT) , dialectical behavioral therapy (DBT) , and narrative therapy [3]. References : Worden, J.