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Conveying Hope, Empowering Teens: An Interview With Jessica Schleider

Mad in America

Schleider : It’s definitely not how mental health professionals are used to thinking, and it does take some reorienting for folks to think outside of the box in terms of what treatment can be, when I’m giving talks or workshops or clinical trainings on this approach. And have you gotten any blowback? Are people just baffled?

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Support for Women at LightWork Therapy: Empowering Mental Health

Lightwork

That’s why we offer personalized therapeutic approaches that are designed to embrace these diverse needs.

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Coping with Seasonal Affective Disorder: Strategies for Women

Lightwork

Treatment Guidelines: Usage of specialized SAD lamps (10,000 lux) Daily exposure for 20-30 minutes Morning sessions prove most effective Consistent use throughout affected seasons Psychotherapy Cognitive Behavioral Therapy (CBT) has proven effective in treating SAD by addressing negative thought patterns and developing coping strategies.

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Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents

Clear Behavioral Health

Family involvement opportunities: family sessions, multifamily groups, parent groups, weekly updates, and ongoing coordination.

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Understanding Trauma Following a Natural Disaster

Zencare

Cognitive Behavioral Therapy (CBT): CBT is one of the most widely used and effective therapies for survivors of traumatic events. Trauma counseling can include group-based interventions, such as community workshops or memorial ceremonies, to foster healing on a broader scale. Key Approaches to Trauma Counseling 1.

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Difference Between HOCD and Denial

Now Psych

Empathy Training : Offer workshops or training sessions focused on empathy-building skills. Cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), is often recommended to help individuals challenge and change their intrusive thoughts and compulsive behaviors.