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Finding Strength in Community: Navigating Grief Together with Virtual IOP Support in California

Clear Behavioral Health

The Rise of Virtual Mental Health Support As technology has advanced, so has the ability to provide mental health support more easily. Virtual therapy , particularly in the form of intensive outpatient programs (IOPs), has become a lifeline for individuals who are grieving. Related: What are the 7 Stages of Grief?

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How Research Is Advancing Our Understanding of OCD

NAMI

This includes: Conducting a robust body of research for enhancing cognitive behavioral therapy (CBT) for people with OCD , BDD and Tourette syndrome. As Mass General Hospital describes, Wilhelm’s goal is to “use technology-based interventions to enhance global access to high-quality mental health interventions.”

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Stavros Niarchos Foundation (SNF) Global Center at the Child Mind Institute Awards Inaugural Research Fellowships to Trailblazing Researchers in Pakistan and Kenya

Child Mind Intitute

His project will utilize low-cost technology to scale up the training and supervision of non-specialist school counsellors in the delivery of evidence-based cognitive behavior therapy.

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Coping with Seasonal Affective Disorder: Strategies for Women

Lightwork

Treatment Guidelines: Usage of specialized SAD lamps (10,000 lux) Daily exposure for 20-30 minutes Morning sessions prove most effective Consistent use throughout affected seasons Psychotherapy Cognitive Behavioral Therapy (CBT) has proven effective in treating SAD by addressing negative thought patterns and developing coping strategies.

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The Power of Journaling: What Science Says About the Benefits for Mental Health and Well-Being

Child Mind Intitute

Download Mirror Available on the App Store and Google Play Store.

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How to Overcome Gambling Addiction

My Psychiatry

Professional treatment options provide structured techniques to address the behavior, underlying causes, and its impact on different aspects of life. Cognitive-Behavioral Therapy (CBT) CBT is a widely recognized therapeutic approach for managing gambling addiction.