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Conveying Hope, Empowering Teens: An Interview With Jessica Schleider

Mad in America

Schleider : So I can walk through one of our digital self-guided single-sessions for teens, one that teaches about behavioral activation. Biancolli: You had mentioned CBT, cognitive behavioral therapy, but there’s actually no one modality, no one approach. Schleider : It does, but it’s not the main event.

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Post-Acute Withdrawal Syndrome (PAWS): How the Last Step to Recovery Became the Final Step in Life

Mad in America

I did mindfulness, CBT (Cognitive Behavioral Therapy), PMT (Psychomotor Therapy), exposure, EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment therapy), systems therapy, exercise and lifestyle therapy, graded activity and peer support, including WRAP (Wellness Recovery Action Plan).

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Agoraphobia

Anxiety Sisters

It hosted political and civic events, the arts, and sports. Whether or not you have a formal diagnosis of agoraphobia, if your world is shrinking because of avoidant behaviors, you probably need some type of help. Most often, unfortunately, standard talk therapy is not helpful. It was, in other words, the place to be.

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Understanding Trauma Following a Natural Disaster

Zencare

Natural disasters are powerful and unpredictable events that often leave lasting physical and emotional scars. The immediate aftermath of such traumatic events often brings feelings of shock, fear, and grief. Anger can also arise as survivors process feelings of powerlessness during the event.