Mad in America

JANUARY 6, 2024

She introduced some techniques from cognitive behavioral therapy (CBT), an approach that focuses on helping patients identify irrational thoughts and assumptions and assembling evidence against them. New therapies are often referred to by initials—e.g., Therapists for BetterHelp are on their own.

Insurance 144

Insurance Aging and mental health Cognitive Behavioral Therapy Self-awareness 144

Now Psych

MAY 13, 2024

Understanding selective mutism is essential for parents, educators, and mental health professionals who work with children. The disturbance interferes with educational or occupational achievement or with social communication. Cognitive-behavioral therapy (CBT) is the most common treatment option for SM.

Genetics and mental health 52

Genetics and mental health Autism spectrum Anxiety disorders Parenting styles 52

Now Psych

MARCH 25, 2024

Psychotherapy : Dialectical Behavior Therapy (DBT): DBT is a structured therapy that focuses on teaching individuals skills to manage emotions, tolerate distress, improve interpersonal relationships, and regulate impulsive behaviors. Their website offers articles, resources, and online support groups.

Personality disorders 52

Personality disorders Genetics and mental health Dialectical Behavior Therapy Self-awareness 52