Remove Cognitive Behavioral Therapy Remove Definition Remove Sleep and mental health
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Montana Winters: How to Beat Seasonal Affective Disorder (SAD) in Billings and Bozeman

Montana Psychiatry

If you’ve been feeling a little down as the days get shorter and darker, you’re definitely not alone. Seasonal changes can really impact our mood, but knowing how they affect your mental healthand getting the right supportcan make a big difference. Be sure you are within 2 feet of the light.

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What’s it Like Day-to-Day in Addiction Treatment Rehab?

Clear Behavioral Health

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

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Day # 153: Insomnia - Assessment

Bullet Psych

This session will include an overview, definitions, a comparison of primary and secondary insomnia, and an assessment framework. Staying asleep (sleep maintenance). Poor quality of sleep = "non-restorative" sleep. Poor quality of sleep = "non-restorative" sleep.