Montana Psychiatry

SEPTEMBER 24, 2024

If you’ve been feeling a little down as the days get shorter and darker, you’re definitely not alone. Seasonal changes can really impact our mood, but knowing how they affect your mental healthand getting the right supportcan make a big difference. Be sure you are within 2 feet of the light.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Cognitive Behavioral Therapy Early intervention 52

Clear Behavioral Health

MARCH 14, 2025

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52

Bullet Psych

SEPTEMBER 12, 2024

This session will include an overview, definitions, a comparison of primary and secondary insomnia, and an assessment framework. Staying asleep (sleep maintenance). Poor quality of sleep = "non-restorative" sleep. Poor quality of sleep = "non-restorative" sleep.

Sleep and mental health 52

Sleep and mental health Aging and mental health Bipolar disorder Cognitive Behavioral Therapy 52