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The TikTokification of Mental Health on Campus

Mad in America

W ith all the recent coverage of the youth mental health crisis and the role of social media, little attention has been given to the way platforms like TikTok promote certain narratives about mental health—shifting not only the conversation but also the way mental health issues are actually experienced.

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Mad in America’s 10 Most Popular Articles in 2023

Mad in America

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. times more likely to have experienced adverse childhood events than healthy individuals.

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What I Wish I’d Asked Dr. Gabor Maté When I Had the Chance

Mad in America

Plus a third prescription antidepressant for sleep such as amitriptyline or trazodone. The long-term effects of adverse childhood experiences (ACEs) are not limited to mental health problems, not by a long shot. Six years ago, after my second wife died, I found a new career in mental health care.

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Doctors Are Not Trained to Think Critically

Mad in America

The medical profession expressed a global disdain towards these individuals; those diagnosed with a mental health condition were highly stigmatised and considered weak or defective characters. I couldn’t sleep, I felt agitated, my thoughts were going round and round and then I became suicidal. Admittedly I was tired out.

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The Trauma Craze: How the Expansion of Trauma Diagnoses Fueled Victimhood Culture

Mad in America

While expanding trauma criteria is often justified as necessary for inclusivity and compassion, critics contend that these expansions may be driven, by some, out of self-interest. Data from the World Health Organization (WHO) shows substantial reductions in mortality rates from infectious diseases that once caused widespread fatalities.

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Dostoevsky: A Psychologist We Can All Learn From

Mad in America

His intuitive grasp of how childhood trauma could repress and obliterate memory, fuelling the repetition compulsion of self-destructive patterns of behaviour, was central not only to psychoanalysis, but also our modern understanding of psychological trauma. Portrait of Fyodor Dostoevsky by Vasily Perov, c.

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How To Heal A Dysregulated Nervous System (Best Practices)

The Anxiety Guy

Deep Quality Sleep (6-8 Hours) Quality sleep is crucial for repairing the body and brain. For those with sleep issues, exposing your eyes to morning sunlight, minimizing light exposure before bed, and avoiding meals 2-3 hours before sleep can help regulate your circadian rhythm.