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Instead Of Looking For Root Causes Of Your Anxiety, Do This.

The Anxiety Guy

” This is a topic that resonates with many of our listeners who struggle with understanding whether they need to delve into their past to heal their present. ’ A simple and yet powerful approach to uncovering the causes of present anxiety. Let’s Dive in! 101 Short Lessons for an Anxiety Free Life (latest book).

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Embracing the Shadow—Charlie Morley on Lucid Dreaming as Therapy

Mad in America

So the elevator pitch is that anything you can treat through hypnotherapy, you can also treat through lucid dreaming whether it’s working with confidence, working with PTSD or childhood trauma. Training athletes to be better in their discipline, there is a lot of research on that or whether it’s for spiritual practice.