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The Power Dynamics of Psychedelic Therapy

Mad in America

I had mystical, profound, somatic insights, downloads, and connections to celestial and underworld realms deeply hidden in corners of my psyche and body. I’ve gone through this process many times, and it is through my lived experience that I have formed a different opinion about what is happening. Purple Light in Regular Development.

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The Roots of Anxiety: Inner Child vs. Conscious Self

The Anxiety Guy

The Anxiety Guy Podcast is one of the most popular mental health podcasts in the world with more than 8 million downloads alongside the Health Anxiety Podcast Show. Until then, remember: every step you take on this healing journey counts. You can watch all previous anxiety guy episodes through video on YouTube here.

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Instead Of Looking For Root Causes Of Your Anxiety, Do This.

The Anxiety Guy

For instance, childhood traumas, abusive relationships, or significant life changes can leave lasting impacts that manifest as anxiety. The Anxiety Guy Podcast is one of the most popular mental health podcasts in the world with more than 6 million downloads alongside the Health Anxiety Podcast Show.

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How To Heal A Dysregulated Nervous System (Best Practices)

The Anxiety Guy

Internal Family Systems This therapeutic approach manages different personality parts, helping heal and move past childhood trauma and limiting beliefs. Journaling (Great for Anxiety ) Writing down thoughts and emotions can help clear your mind and deal with difficult feelings, offering a therapeutic way to process past trauma.