article thumbnail

16 Books for Kids with Anxiety (Updated for 2025)

Now Psych

Reviews: Check out reviews and recommendations from other parents, mental health professionals, or organizations dedicated to mental health advocacy. Remember that a book should be used as a supplement to therapy or other mental health treatments, not a replacement. Breathe Like a Bear.

article thumbnail

Women’s Mental Health Care: A Historical Perspective & Progress

Lightwork

These services create safe spaces for women to address their mental health needs while connecting with others who share similar experiences. These pioneers have broken down barriers, challenged stigmas, and brought about lasting change in the field of mental health.