Guiding the Inner Child: Transforming Triggers and Intrusive Thoughts
The Anxiety Guy
AUGUST 12, 2024
Also, be sure to check out the resources mentioned in the episode for further guidance on connecting with your inner child and practicing presence in the face of anxiety. The Anxiety Guy Resources: Books : F Coping Start Healing a great tool for those ready to take active steps in their anxiety recovery.
Let's personalize your content