Remove Books Remove Childhood trauma Remove Neurotransmitters and mental health
article thumbnail

Who Do We Leave Behind When We Ignore the Body? Why Critical Neuroscientists and Mad Activists Must Work Together

Mad in America

The prevailing logic goes: if we can validate biometric tests that are clinically predictive of mental health concerns like in other medical fields, we can more precisely, effectively, and without (solely) subjective clinical observation, treat the malady. Should we give up the search for biomarkers altogether?

article thumbnail

How To Heal A Dysregulated Nervous System (Best Practices)

The Anxiety Guy

Yoga, Tai Chi or Qi Gong These traditional practices promote relaxation and harmony within the body, making them excellent for stress reduction and overall health improvement. Cold Plunges Cold therapy has numerous health benefits, including improving mood disorders and regulating the nervous system.