Now Psych

JANUARY 2, 2025

Anxiety Books for Kids I am frequently asked by parents for book recommendations for their children struggling with anxiety. Picking a kids anxiety book can be a helpful tool in managing anxiety and promoting mental health. Personal relevance: Choose a book that relates to your child’s specific anxiety concerns.

Breathing techniques 52

Breathing techniques Aging and mental health Mental health advocacy 52

Child Mind Intitute

DECEMBER 4, 2024

Each year, it seems that theres a new childrens book (or 10!) Clinicians at the Child Mind Institute specializing in conditions that include anxiety, depression, and autism reviewed more than 60 titles that were published in 2024 to compile our inaugural annual list of the best kids’ books for mental health. What if I get lost?

Aging and mental health 52

Aging and mental health Resilience and coping Breathing techniques Eating disorders 52

Mad in America

JANUARY 26, 2024

Transcendence is sought through day-to-day experiences: losing yourself at a concert or a sports match, on darkened dance floors, through the inhibition of alcohol, the endorphin rush of exercise or sex, immersion in stories read in books or watched on screens. These experiences of unity don’t cause much disruption.

Self-awareness 117

Self-awareness Breathing techniques 117