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Self-awareness

Much of U.S. Healthcare Is Broken: How to Fix It (Chapter 2, Part 7)

Mad in America

FEBRUARY 5, 2024

In this blog, he addresses antidepressants versus CBT, the buzz around ketamine and esketamine, and the new frontier of drugs for postpartum depression. The patient self-administers the esketamine nasal spray under the supervision of a healthcare provider in a certified doctor’s office or clinic. Healthcare is Broken: How to Fix It.

Healthcare

Healthcare Sleep and mental health Cognitive Behavioral Therapy Pharmaceuticals

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

DECEMBER 26, 2024

Women often internalize their stressors, turning their anxiety inward through self-blame, rumination, and excessive worry. This internalization can intensify anxiety symptoms and create a cycle of negative thoughts. Regular practice of these coping mechanisms can help break the cycle of internalization and reduce anxiety symptoms.

Anxiety disorders

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health

Much of U.S. Healthcare Is Broken: How to Fix It (Chapter 2, Part 7)

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

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