Blog Dialectical Behavior Therapy Sleep and mental health 
Mad in America
DECEMBER 30, 2023
H ere we highlight the top ten of Mad in America’s most read blogs and personal stories of 2023. Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse.
Lightwork
DECEMBER 26, 2024
This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.
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