Dr. Sagnik Mukherjee Blog

JANUARY 29, 2025

Understanding How Expert Psychiatric Care Supports Mental Health Recovery Mental health recovery is a deeply personal journey, often requiring professional guidance to navigate its complexities. They consider factors like diet, exercise, sleep, stress levels, and family relationships when designing treatment plans.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Sleep and mental health Family dynamics Healthcare 52

Mad in America

MARCH 2, 2024

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? It was also then that I started taking quetiapine (Seroquel) in addition to citalopram for a better night’s sleep. When I did manage to taper off a bit, I felt an immediate improvement in my health.

Sleep and mental health 142

Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 142

Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth.

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

Mad in America

FEBRUARY 5, 2024

In this blog, he addresses antidepressants versus CBT, the buzz around ketamine and esketamine, and the new frontier of drugs for postpartum depression. When antidepressants fail bring on cognitive behavioral therapy (CBT). Healthcare is Broken: How to Fix It.

Healthcare 97

Healthcare Sleep and mental health Cognitive Behavioral Therapy Pharmaceuticals 97

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Montana Psychiatry

SEPTEMBER 24, 2024

Seasonal changes can really impact our mood, but knowing how they affect your mental healthand getting the right supportcan make a big difference. Melatonin, a hormone responsible for sleep, may also be overproduced in the darker months, contributing to feelings of tiredness and sluggishness. Be sure you are within 2 feet of the light.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Cognitive Behavioral Therapy Early intervention 52