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Much of U.S. Healthcare Is Broken: How to Fix It (Chapter 2, Part 7)

Mad in America

In this blog, he addresses antidepressants versus CBT, the buzz around ketamine and esketamine, and the new frontier of drugs for postpartum depression. When antidepressants fail bring on cognitive behavioral therapy (CBT). Healthcare is Broken: How to Fix It.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

For more insights into understanding these internalization patterns and developing effective coping strategies, consider exploring resources like Alyssa Walls’ blog or reviewing this research article on coping strategies which provides further evidence-based methods for managing stress and anxiety.