Remove Bipolar disorder Remove Self-awareness Remove Sleep and mental health
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Mood Tracking: My System for Reducing Psychiatric Hospitalizations

Mad in America

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. I was first diagnosed with bipolar disorder in 1998. Over time, with self-reflection and extensive trial and error, I created a system that matches my mania level to a T.

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Giving Caregivers a Platform: Meagan, Mother of Matt

Mad in America

But the combined intelligence and cognitive awareness of Matt and his mother’s tenacity for answers undoubtedly gave him a second chance on life. I knew in October of 2018 that Matt was in trouble during a phone call, when he told me in a cheerful voice that he had been to the ER for “mental health reasons” but was “fine.”

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35 Years Strong: Theo’s Journey of Sobriety, Recovery, and Mental Health Resilience

Santa Barbara Sanctuary Centers

Theo Resslers journey to sobriety spans decades of courage, support, and deep self-reflection. Living on his own in San Carlos Hills at just 18, Theos life revolved around maintaining a facade of freedom and success while his addiction and mental health struggles grew unchecked. Courtesy of Theo Ressler.

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On Psychotherapeutic Literacy

Mad in America

Clients should be well aware of the responsible boundaries separating them from their therapist. The dreadful physical symptoms of severe depression, including cognitive decline and impaired eyesight, overwhelmed my existence, and I started to keep a naive collection of aspirins and over-the-counter sleep aids for ending my life.

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Is Weed a Depressant? Understanding Marijuana’s Effects.

My Psychiatry

This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mental health. Whether you use weed recreationally, medically, or are simply curious, knowing its potential to impact mood and mental well-being is crucial. Mental health outcomes can also vary.

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How to Support Your Loved One During a Manic Episode

Zencare

It is a key feature of bipolar disorder symptoms and can significantly impact a persons ability to function. Bipolar disorder is a lifelong condition that requires a combination of medication, cognitive behavioral therapy, and lifestyle changes for effective treatment. Sleep deprivation with little need for rest.

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It's Okay to Need Medication for Mental Health Treatment

Zencare

There are 298 mental health conditions currently recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition-TR, which is the standard reference for clinical practice among trained, licensed mental health professionals, in the US. Written by Rebekah Ferguson, LMHC.