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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively. Coping Strategies: Navigating Stress Differently as Women Research shows distinct differences in how men and women handle stress.

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SelfCare Demonstration

Credible Mind

Resources and interventions enable people to become resilient, with the skills they need to address risks and vulnerabilities and to cope with lifes ups and downs. The intuitive user experience drives engagement and makes searching, browsing, and learning easy. read more CredibleMind Announces $7.5M

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Understanding Trauma Following a Natural Disaster

Zencare

For many, the trauma after disasters evolves into long-term mental health problems, highlighting the importance of addressing these issues early. This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery.

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Exploring the Stress Levels of Online Education for Children

Dr. Sagnik Mukherjee Blog

In this article, I want to shed light on whats happening beneath the surface of online education, how it affects your childs mental and emotional health, and what you, as parents and educators, can do to help them find balance and joy again. Lets work together to create a healthier learning experience for our children.