Mad in America

NOVEMBER 7, 2023

Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. ” Article → Back to Around the Web The post These Teens Got Therapy.

Dialectical Behavior Therapy 118

Dialectical Behavior Therapy Cognitive Behavioral Therapy Sleep and mental health Self-awareness 118

Mad in America

FEBRUARY 7, 2024

While these doctors make a point of not pathologizing anxious patients, this article is about those doctors who are lacking in this department and who, therefore, cause patients to feel invalidated. For the sake of this article, let us assume that the opposite of pathologization is humanization.

Dialectical Behavior Therapy 142

Dialectical Behavior Therapy Cognitive Behavioral Therapy Self-awareness Pharmaceuticals 142

Lightwork

DECEMBER 26, 2024

Women often internalize their stressors, turning their anxiety inward through self-blame, rumination, and excessive worry. This internalization can intensify anxiety symptoms and create a cycle of negative thoughts.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

My Psychiatry

FEBRUARY 7, 2025

This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mental health. Some may feel sedative-like relaxation, while others experience heightened awareness or altered perceptions. Ultimately, marijuanas effects depend on the individual and the strain.

Bipolar disorder 52

Bipolar disorder Dialectical Behavior Therapy Sleep and mental health Cognitive Behavioral Therapy 52

Zencare

FEBRUARY 27, 2025

The Let Them theory is generally popular among therapists as a simple phrase to describe the complexity of setting boundaries and prioritizing the self. In this article we will dive into the thoughts from a licensed therapist on the powerful idea of the Let Them theory. It takes time and practice to master.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Self-awareness Trauma and the brain 52

Now Psych

MARCH 25, 2024

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. Sense of Self: People with BPD may struggle with knowing their true self.

Personality disorders 52

Personality disorders Genetics and mental health Dialectical Behavior Therapy Self-awareness 52