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Mad in America’s 10 Most Popular Articles in 2023

Mad in America

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. The post Mad in America’s 10 Most Popular Articles in 2023 appeared first on Mad In America.

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These Teens Got Therapy. Then They Got Worse.

Mad in America

Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. ” Article → Back to Around the Web The post These Teens Got Therapy.

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How the Medical Profession Pathologizes Emotions and the Damage to Patients

Mad in America

While these doctors make a point of not pathologizing anxious patients, this article is about those doctors who are lacking in this department and who, therefore, cause patients to feel invalidated. For the sake of this article, let us assume that the opposite of pathologization is humanization.

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Day # 147: Bulimia Nervosa Part 2

Bullet Psych

Evidence supports the use of Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Interpersonal Therapy (IPT), Family Therapy, Group Therapy, and focused Psychodynamic Therapy.

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Day # 148: Binge-Eating Disorder

Bullet Psych

One meta-analysis showed individual or group Cognitive Behavioral Therapy (CBT) to be most effective. Evidence also supports the use of Dialectical Behavior Therapy (DBT), Interpersonal Therapy (IPT), focused Psychodynamic Therapy, structured self-help, mindfulness training, and psychoeducation.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

For more insights into understanding these internalization patterns and developing effective coping strategies, consider exploring resources like Alyssa Walls’ blog or reviewing this research article on coping strategies which provides further evidence-based methods for managing stress and anxiety.

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Is Weed a Depressant? Understanding Marijuana’s Effects.

My Psychiatry

This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mental health. At My Psychiatrist, we offer a wide range of evidence-based therapy options: Cognitive Behavioral Therapy (CBT): Teaches you how to identify and change negative thought patterns that drive substance use.