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Conveying Hope, Empowering Teens: An Interview With Jessica Schleider

Mad in America

On her own and with colleagues, she’s published a wide array of articles and book chapters and co-wrote a self-help book, The Growth Mindset Workbook for Teens. Schleider : So I can walk through one of our digital self-guided single-sessions for teens, one that teaches about behavioral activation. It is like a combination.

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Much of U.S. Healthcare Is Broken: How to Fix It (Chapter 2, Part 7)

Mad in America

When antidepressants fail bring on cognitive behavioral therapy (CBT). To me, the Time article suggests it is another street hallucinogenic, “feel good” drug that does not treat depression. Each Monday, a new section of the book is published, and all chapters are archived here. A surprising new drug may change that”.

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Day # 147: Bulimia Nervosa Part 2

Bullet Psych

Evidence supports the use of Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Interpersonal Therapy (IPT), Family Therapy, Group Therapy, and focused Psychodynamic Therapy.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

For more insights into understanding these internalization patterns and developing effective coping strategies, consider exploring resources like Alyssa Walls’ blog or reviewing this research article on coping strategies which provides further evidence-based methods for managing stress and anxiety.

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Day # 160: Introduction to Substance Use Disorders

Bullet Psych

Psychosocial Interventions : Individual and/or group therapy should be part of every SUD treatment approach. Behavioral Therapies Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Contingency Management (CM) are evidence-based approaches that help modify thoughts and behaviors related to substance use.