Article Cognitive Behavioral Therapy Early intervention 
Lightwork
DECEMBER 26, 2024
For more insights into understanding these internalization patterns and developing effective coping strategies, consider exploring resources like Alyssa Walls’ blog or reviewing this research article on coping strategies which provides further evidence-based methods for managing stress and anxiety.
Zencare
FEBRUARY 1, 2025
For many, the trauma after disasters evolves into long-term mental health problems, highlighting the importance of addressing these issues early. This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery. Who Is Most at Risk for Severe Psychological Distress?
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