Lightwork

JANUARY 30, 2025

Expressive Arts Therapy can help you heal emotionally by using your natural creative abilities. This type of therapy combines different art forms like painting, sculpture, dance, and music to create a safe space for you to express yourself and grow as a person.

Art therapy 52

Art therapy Resilience and coping Self-awareness Insurance 52

The Art of Healing Trauma

DECEMBER 21, 2018

Healing Trauma with Guided Drawing, A Sensorimotor Art Therapy Approach to Bilateral Body Mapping, by Cornelia Elbrecht, is an in-depth instructional textbook for the somatic therapeutic approach Guided Drawing. this book is a treasure trove of trauma healing knowledge, insights and clarifications. Tracking in Safe Space.

Art therapy 52

Art therapy Trauma and the brain Self-awareness 52

Mad in America

APRIL 2, 2024

During art therapy sessions, Maya uses specific colors dominantly and avoids eye contact, instead focusing her gaze on objects in the room. These symbols serve as a form of self-expression and a shield against the social pressures of the school environment. However, this journey has its challenges.

Resilience and coping 101

Resilience and coping Art therapy Self-awareness Education 101

Lightwork

MARCH 6, 2025

The Suffrage Movement and Its Impact on Mental Health Awareness The women’s suffrage movement was a significant period in American history, but the mental health impact on its participants went largely unnoticed.

Healthcare 52

Healthcare Self-awareness Bipolar disorder Breathing techniques 52

Now Psych

MARCH 25, 2024

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. Sense of Self: People with BPD may struggle with knowing their true self. What is Borderline Personality Disorder?

Personality disorders 52

Personality disorders Genetics and mental health Dialectical Behavior Therapy Self-awareness 52