Art therapy Resilience and coping Self-awareness 
Lightwork
JANUARY 30, 2025
Expressive Arts Therapy can help you heal emotionally by using your natural creative abilities. This type of therapy combines different art forms like painting, sculpture, dance, and music to create a safe space for you to express yourself and grow as a person.
Mad in America
APRIL 2, 2024
During art therapy sessions, Maya uses specific colors dominantly and avoids eye contact, instead focusing her gaze on objects in the room. He introduces sensory-based activities, such as music therapy and tactile art projects, to provide Maya with alternative ways to express herself and engage with her environment.
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