Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This comprehensive guide explores the scientific reasons behind women’s increased vulnerability to anxiety disorders.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Dialectical Behavior Therapy 52

Mad in America

NOVEMBER 27, 2024

While expanding trauma criteria is often justified as necessary for inclusivity and compassion, critics contend that these expansions may be driven, by some, out of self-interest. Jonathan Haidt has described the current generation as fragile due to being overprotected and less resilient.

Resilience and coping 139

Resilience and coping Nutrition and mood Self-awareness Sleep and mental health 139

Mad in America

OCTOBER 25, 2023

I’m diagnosing a depressive and anxiety disorder and recommending medication.” A few months ago you were a guest panelist on one of Mad in America’s online discussions about psychiatric drug withdrawal, and you talked of using radical acceptance as a way to manage and cope in very difficult times.

Self-awareness 144

Self-awareness Resilience and coping Genetics and mental health Aging and mental health 144

Lightwork

JANUARY 30, 2025

This type of therapy is different from traditional talk therapy because it lets you explore your inner self through creative expression. This multi-modal approach can unlock deeper levels of healing and self-discovery that traditional therapy alone might not access.

Art therapy 52

Art therapy Resilience and coping Self-awareness Insurance 52