Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This comprehensive guide explores the scientific reasons behind women’s increased vulnerability to anxiety disorders.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Mad in America

NOVEMBER 27, 2024

Originally intended to highlight risk factors, ACE scores are now used by clinicians to diagnose individuals, despite overlooking resilience and individual variations in response to adversity. Jonathan Haidt has described the current generation as fragile due to being overprotected and less resilient.

Resilience and coping 141

Resilience and coping Self-awareness Nutrition and mood Sleep and mental health 141

Dr. Sagnik Mukherjee Blog

FEBRUARY 28, 2025

As parents, we often reassure ourselves that children are resilient, that they will “grow out of it.” Anxiety and Depression Children who face bullying often develop persistent feelings of fear, helplessness, and sadness. Over time, these emotions solidify into anxiety disorders and depression.

Resilience and coping 52

Resilience and coping Trauma and the brain Anxiety disorders 52

Zencare

FEBRUARY 1, 2025

This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery. These responses are part of the bodys natural coping mechanism for dealing with traumatic events, yet they can feel overwhelming and confusing for survivors.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

Mad in America

OCTOBER 25, 2023

I’m diagnosing a depressive and anxiety disorder and recommending medication.” A few months ago you were a guest panelist on one of Mad in America’s online discussions about psychiatric drug withdrawal, and you talked of using radical acceptance as a way to manage and cope in very difficult times.

Self-awareness 145

Self-awareness Resilience and coping Genetics and mental health Aging and mental health 145

Lightwork

JANUARY 30, 2025

By expressing yourself through art, you gain valuable tools to overcome challenges and develop resilience. Your therapist might combine talk therapy with art-making sessions, allowing you to process emotions through multiple channels. Art therapy provides a safe environment for exploring and healing emotions.

Art therapy 52

Art therapy Resilience and coping Self-awareness Insurance 52