Remove Anxiety disorders Remove Presentation Remove Self-awareness
article thumbnail

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Women face unique challenges that can trigger or intensify anxiety symptoms, from hormonal fluctuations to societal pressures and relationship dynamics.

article thumbnail

Alternatives to Xanax: Effective Non-Addictive Options for Anxiety Relief

Lightwork

However, when anxiety becomes chronic or excessive, it can significantly impact our daily lives. There are various types of anxiety disorders, each with its unique set of symptoms. Social Anxiety Disorder (SAD): Characterized by an intense fear of social situations and being scrutinized or judged by others.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

May Cause Side Effects–Radical Acceptance and Psychiatric Drug Withdrawal: An Interview with Brooke Siem

Mad in America

I’m diagnosing a depressive and anxiety disorder and recommending medication.” You are taking scuba diving lessons and you have to fill in a consent form which says, “Are you presently taking prescription medications? I think radical acceptance and radical self-awareness go hand in hand.

article thumbnail

Transform Your Anxiety With This Single Step

The Anxiety Guy

It’s time to break free from the shackles of anxiety and embrace a life filled with optimism and self-empowerment. Understanding anxiety and its impact on negative thinking Anxiety is a natural response to stress or danger , but when it becomes chronic and overwhelming, it can lead to negative thinking patterns.

article thumbnail

How To Find Anxiety Relief Naturally

The Anxiety Guy

You will not find anxiety relief naturally until you begin understanding the differences between the conditioned self and your true self. From this vantage point you can begin to understand how automated our actions have become and that we actually have choices we’ve never become aware of until this very moment.

article thumbnail

Women’s Mental Health Care: A Historical Perspective & Progress

Lightwork

The Suffrage Movement and Its Impact on Mental Health Awareness The women’s suffrage movement was a significant period in American history, but the mental health impact on its participants went largely unnoticed.

article thumbnail

Much of U.S. Healthcare Is Broken: How to Fix It (Chapter 2, Part 1)

Mad in America

These drugs have often become the sole treatment for a variety of behavioral health disorders including clinical depression, anxiety disorders, obsessive compulsive disorder, and other approved and off-label uses of these drugs. How can one account for such an enormous increase in the prevalence of the disorder?