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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Women face unique challenges that can trigger or intensify anxiety symptoms, from hormonal fluctuations to societal pressures and relationship dynamics.

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Human

Mad in America

The doctors and nurses were writing my narrative; they controlled my present and future. My children had been alone overnight for fourteen hours, and I didn’t know when, if ever, I was going to be released. My captors lurked. They continued to taunt me and question me. I was on trial and knew I had to ‘behave’.

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Alternatives to Xanax: Effective Non-Addictive Options for Anxiety Relief

Lightwork

However, when anxiety becomes chronic or excessive, it can significantly impact our daily lives. There are various types of anxiety disorders, each with its unique set of symptoms. Social Anxiety Disorder (SAD): Characterized by an intense fear of social situations and being scrutinized or judged by others.

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Selective Mutism: Causes, Symptoms, and Treatment Options

Now Psych

Selective Mutism: Causes, Symptoms, and Treatment Options Selective mutism is a childhood anxiety disorder that affects a child’s ability to speak in certain social situations. Key Takeaways Selective mutism is a childhood anxiety disorder that affects a child’s ability to speak in certain social situations.

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Hydroxyzine for Anxiety

Now Psych

Hydroxyzine for Anxiety Disorders Hydroxyzine is an antihistamine medication recognized for its effectiveness in treating anxiety symptoms. As an alternative to benzodiazepines, it alleviates anxiety symptoms without the serious side effects commonly associated with more traditional anxiolytics.

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How To Find Anxiety Relief Naturally

The Anxiety Guy

To find true anxiety relief naturally we must understand the importance of: No longer keeping up with the lives of others, unconsciously competing with them. Becoming completely present and open to the opinions of our true self in moments of feeling challenged.

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Day # 153: Insomnia - Assessment

Bullet Psych

The most common symptom of insomnia is difficulty maintaining sleep, followed by difficulty falling asleep, with a combination of these symptoms being the most common presentation overall. Although insomnia can be a symptom of an independent disorder, it is most frequently observed as a comorbid condition.