Montana Psychiatry

MARCH 10, 2025

While the beauty of our state, from Billings to Bozeman, is undeniable, its understandable that winters extended gloom can affect your mood and mental health. The days are getting longer, the sun is shining brighter, and with it, you have an opportunity to refresh your mental health.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Anxiety disorders 52

Dr. Sagnik Mukherjee Blog

OCTOBER 14, 2024

Exploring the Connection Between Bipolar Disorder and Anxiety Disorders As a parent, caregiver, or even a concerned family member, have you ever wondered whether the mood swings you witness in your loved one could be more than just emotional highs and lows?

Bipolar disorder 52

Bipolar disorder Anxiety disorders Genetics and mental health Neurotransmitters and mental health 52

Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Dialectical Behavior Therapy 52

Center for Integrative Psychiatry

MARCH 8, 2025

Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. Functional medicine, however, takes a holistic approach to treating anxiety by identifying and targeting the underlying imbalances that contribute to mental health concerns.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Genetics and mental health Sleep and mental health 52

The Anxiety Guy

JULY 19, 2024

Deep Quality Sleep (6-8 Hours) Quality sleep is crucial for repairing the body and brain. For those with sleep issues, exposing your eyes to morning sunlight, minimizing light exposure before bed, and avoiding meals 2-3 hours before sleep can help regulate your circadian rhythm.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Trauma and the brain Sleep and mental health 52

Zencare

JANUARY 22, 2025

There are 298 mental health conditions currently recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition-TR, which is the standard reference for clinical practice among trained, licensed mental health professionals, in the US. Written by Rebekah Ferguson, LMHC.

Bipolar disorder 52

Bipolar disorder Neurotransmitters and mental health Aging and mental health Sleep and mental health 52