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Anxiety disorders

Construction

Accounting for Mental Disorder: Time for a Paradigm Shift

Mad in America

JANUARY 16, 2024

DNA is the basis for heredity and for constructing the body’s proteins. None of the problems we think about when we think about mental disorder—mainly depression and the anxiety disorders—are explained by psychiatry’s biological/medical paradigm, and not for want of trying. Proteins keep us alive.

Genetics and mental health

Genetics and mental health Trauma and the brain Anxiety disorders Construction

Transform Your Anxiety With This Single Step

The Anxiety Guy

MARCH 25, 2024

This technique is a cornerstone of cognitive-behavioral therapy (CBT), a widely recognized and effective treatment for anxiety disorders. To transform your anxiety, we must first identify these connecting ideas and examine them. Another way to transform your anxiety is “thought substitution.”

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy Self-awareness Construction Anxiety disorders

Accounting for Mental Disorder: Time for a Paradigm Shift

Transform Your Anxiety With This Single Step

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