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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This comprehensive guide explores the scientific reasons behind women’s increased vulnerability to anxiety disorders.

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Understanding Trauma Following a Natural Disaster

Zencare

This article will explore the mental health impact of disasters, the common reactions to trauma, and coping strategies for recovery. These responses are part of the bodys natural coping mechanism for dealing with traumatic events, yet they can feel overwhelming and confusing for survivors.