Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Women face unique challenges that can trigger or intensify anxiety symptoms, from hormonal fluctuations to societal pressures and relationship dynamics.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Dialectical Behavior Therapy 52

The Anxiety Guy

MARCH 25, 2024

This technique is a cornerstone of cognitive-behavioral therapy (CBT), a widely recognized and effective treatment for anxiety disorders. To transform your anxiety, we must first identify these connecting ideas and examine them. This requires self-awareness and mindfulness of our thinking patterns.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Self-awareness Construction Anxiety disorders 52

Lightwork

JANUARY 9, 2025

However, when anxiety becomes chronic or excessive, it can significantly impact our daily lives. There are various types of anxiety disorders, each with its unique set of symptoms. Social Anxiety Disorder (SAD): Characterized by an intense fear of social situations and being scrutinized or judged by others.

Sleep and mental health 52

Sleep and mental health Anxiety disorders Cognitive Behavioral Therapy Self-awareness 52

Now Psych

MAY 13, 2024

Selective Mutism: Causes, Symptoms, and Treatment Options Selective mutism is a childhood anxiety disorder that affects a child’s ability to speak in certain social situations. Key Takeaways Selective mutism is a childhood anxiety disorder that affects a child’s ability to speak in certain social situations.

Genetics and mental health 52

Genetics and mental health Autism spectrum Anxiety disorders Parenting styles 52

Bullet Psych

SEPTEMBER 12, 2024

The most common symptom of insomnia is difficulty maintaining sleep, followed by difficulty falling asleep, with a combination of these symptoms being the most common presentation overall. Although insomnia can be a symptom of an independent disorder, it is most frequently observed as a comorbid condition.

Sleep and mental health 52

Sleep and mental health Aging and mental health Bipolar disorder Cognitive Behavioral Therapy 52

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). The psychologist presenter just smiled because he knew the answer as well as I did, that a drug company would not fund such a study, which would pit CBT versus drug therapy.

Healthcare 95

Healthcare Sleep and mental health Cognitive Behavioral Therapy Pharmaceuticals 95

Bullet Psych

OCTOBER 7, 2022

Patients may hide symptoms or present somatic complaints. Optional Questionnaires : Eating Disorder Examination ( EDE ; clinician-administered), Eating Disorder Examination Questionnaire ( EDE-Q ; self-report), SCOFF Questionnaire, Bulimia Test-Revised ( BULIT-R ).

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Personality disorders 52