The Anxiety Guy

JUNE 24, 2024

Enjoy today’s in depth podcast episode my friends and if you’d like to learn more about the health anxiety university, click here. The Connection Between Inflammation and Anxiety Disorders (Show Notes) Anxiety disorders are among the most common mental health issues worldwide, affecting millions of people.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Anxiety disorders Mindfulness practices 52

Mad in America

DECEMBER 25, 2023

Editor’s Note: Over the next several months, Mad in America is publishing a serialized version of Les Ruthven’s book, Much of U.S. Each Monday, a new section of the book is published, and all chapters are archived here. Healthcare is Broken: How to Fix It. In this blog, he begins a discussion on depression and antidepressant drugs.

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Neurotransmitters and mental health Healthcare Aging and mental health Self-awareness 77

The Anxiety Guy

JULY 19, 2024

Co-Regulation with Friends and Loved Ones Connecting with a loved one in a secure relationship through touch or verbal communication can help regulate your nervous system, reducing anxiety and improving sleep quality. Cold Plunges Cold therapy has numerous health benefits, including improving mood disorders and regulating the nervous system.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Trauma and the brain Sleep and mental health 52

Mad in America

OCTOBER 18, 2023

R ay Moynihan is an accomplished health journalist and author who has won several awards for his work. He is known for his use of sharp humor, which can be seen in his mock documentary about a fictional illness called ‘Motivational Deficiency Disorder.’ This applies in the mental illness world and everywhere in medicine.

Pharmaceuticals 145

Pharmaceuticals Manufacturing Healthcare Neurotransmitters and mental health 145