Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Women face unique challenges that can trigger or intensify anxiety symptoms, from hormonal fluctuations to societal pressures and relationship dynamics.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lightwork

JANUARY 9, 2025

There are many effective, non-addictive approaches to managing anxiety and improving your overall well-being. This article explores some of the most promising alternatives to Xanax, providing you with a roadmap to navigate your path to anxiety relief. Therapy Therapy is a powerful tool for managing anxiety.

Sleep and mental health 52

Sleep and mental health Anxiety disorders Cognitive Behavioral Therapy Self-awareness 52

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). To me, the Time article suggests it is another street hallucinogenic, “feel good” drug that does not treat depression. Each Monday, a new section of the book is published, and all chapters are archived here. A surprising new drug may change that”.

Healthcare 102

Healthcare Sleep and mental health Cognitive Behavioral Therapy Pharmaceuticals 102

Bullet Psych

SEPTEMBER 12, 2024

fibromyalgia, arthritis, cancer), asthma or other respiratory issues like COPD, heart disease (angina, paroxysmal nocturnal dyspnea), GERD, hyperthyroidism, prostate disease, urinary frequency/urgency, neurodegenerative disorders, pregnancy, menopause, restless leg syndrome. dementia), and substance use disorders.

Sleep and mental health 52

Sleep and mental health Aging and mental health Bipolar disorder Cognitive Behavioral Therapy 52

Bullet Psych

OCTOBER 7, 2022

Comorbidities : High incidence of lifetime mood disorder (usually MDD), anxiety disorders, substance use (particularly alcohol or stimulants), and personality disorders (most frequently borderline PD). Psychotherapy : Psychological interventions should be considered first-line treatment.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Personality disorders 52

Bullet Psych

JANUARY 22, 2023

Comorbidities : Like bulimia nervosa, in binge-eating disorder, there is an association between mood disorders , impulsivity, personality disorders (most commonly borderline PD ), anxiety disorders , and, to a lesser degree, substance use disorders.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Personality disorders 52

Bullet Psych

JANUARY 21, 2024

Also associated with depression, anxiety, bipolar disorder, personality disorder, somatic symptom disorder, and illness anxiety disorder. 2) Light therapy during the early morning. 3) Light therapy in the morning. 4) Cognitive behavioral therapy for sleep disorders (CBT-I).

Bipolar disorder 52

Bipolar disorder Cognitive Behavioral Therapy Anxiety disorders Personality disorders 52