Remove Anxiety disorders Remove Art therapy Remove Self-awareness
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Expressive Arts Therapy: Unlocking Emotional Wellness

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Expressive Arts Therapy can help you heal emotionally by using your natural creative abilities. This type of therapy combines different art forms like painting, sculpture, dance, and music to create a safe space for you to express yourself and grow as a person.

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Women’s Mental Health Care: A Historical Perspective & Progress

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The Suffrage Movement and Its Impact on Mental Health Awareness The women’s suffrage movement was a significant period in American history, but the mental health impact on its participants went largely unnoticed.