Remove Aging and mental health Remove Sleep and mental health Remove Trauma and the brain
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What I Wish I’d Asked Dr. Gabor Maté When I Had the Chance

Mad in America

A few months ago, I attended a live Zoom event on Guidely with Dr. Gabor Maté, author of The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He was talking about being abandoned for a month at the age of one because his mother was protecting his life during the Nazi occupation of Hungary. Is that even possible?

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Giving Caregivers a Platform: Meagan, Mother of Matt

Mad in America

I knew in October of 2018 that Matt was in trouble during a phone call, when he told me in a cheerful voice that he had been to the ER for “mental health reasons” but was “fine.” Thankfully, from my work as a music college professor, I understood the connection between music and the brain. The ER physician had given him Prozac.

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Letting Go of Lithium

Mad in America

I had headaches, brain fog, and fatigue. Being a brain doctor, he focused on the headaches. My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping.

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Psychiatric Butchery: What I’ve Seen at a Homeless Shelter for Women with Children

Mad in America

I will always wonder whether I got worse because of me or because of damage to my brain? Children are being given psychiatric drugs at younger and younger ages, including powerful antipsychotics, and being treated for the abuse they receive in the harsh world of the homeless. T his is all written to the best of my memory.

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My Red October – An Army Veteran’s Crucible to Recovery

Mad in America

My middle school-aged daughter had a suicide attempt, the result of relentless bullying. M y brother Jesse sat next to me on the couch in my living room. Two police officers stood inside my entryway, watching us. My mind raced. I believed my brother’s life was in danger. I believed I was the only person who knew it and only I could save him.

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A Felt Sense of Safety – From Disassociation to Embodiment

Mad in America

I depended on her expertise to keep me out of crisis, while the medication kept me grounded, sleeping, and helped me forget. A nutrition geek and nature fanatic who loved learning about the healing power of food, I could not wrap my mind around how I needed prescriptions to balance my brain. Everyone participated in some way.

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What Are Waking Dreams, and Why Should You Care?

Mad in America

Waking dreams are natural phenomenathat occurwhen people experience dreamlike mental activities while awake. This experience often emerges during the hypnogogic stages as we drift in and out of sleep, as well as periods of deep contemplation or creative inspiration. This mounting stress and anxiety resulted in severe shoulder pain.