A Felt Sense of Safety – From Disassociation to Embodiment
Mad in America
APRIL 12, 2024
My lovely psychiatrist, Dr. Volls, advised me on the concept of “mood management.” A nutrition geek and nature fanatic who loved learning about the healing power of food, I could not wrap my mind around how I needed prescriptions to balance my brain. At age 32, I was introduced to a concept called “a felt sense of safety.”
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